Sample Cleanse Day

Wake up- Large Glass of warm water with lemon (flushes the liver)

8-9 am E3 Live Shot (gargle in mouth for 15 seconds before swallowing)

9:30 am:“Green Dream Smoothie” Almond Mylk, Green Dream Superfood Powder, Almond Butter, Spinach, Coconut Butter/Oil, Cinnamon, 1/2 banana, ice, agave (grounding, healing, energizing)

Follow with 1 cleansing supplement

11 am: “Bunny Love Juice”- carrots, ginger, apple, bee pollen juiced! (mental clarity, focus, energy, vitamin B rich)

11:30-12:30p: WATER

1p LUNCH: “Kale Power Salad” Raw kale, arugula, purple cabbage, roasted sunflower seeds, toasted pumpkin seeds, sprouted mung beans, almonds, dried cranberries, shredded carrots and avocado in a sweet Dijon vinaigrette

1:30- 3PM: WATER

3 PM SNACK: “Al Green Juice”- Chlorophyll, broccoli, spinach,  zucchini, kale, parsley, lemon, ginger, apple

(liver detoxifying, cleansing, blood purifying) or KeVita Probiotic Beverage

6p DINNER: “Buddha Broccoli Soup” Broccoli, rosemary, vegetable stock, leeks,        potato, carrot, celery, onion, garlic, olive oil, sea salt, pepper, nutritional yeast  (grounding, anti-cancer, fiber-packed)

1 Hour after dinner: mix 1-2 spoonfuls fiber mixed with 6-8 oz water (psyllium, aloe  vera and inulin)

Before Bedtime: Drink one of our detox teas