Zuddha Kids
Posted on February 18th, 2012 by admin
Now that I’m a mommy and wifey, I don’t just have to think of my own nutrition and health. I have to consider my child and husbands well-being as well. My son, Kai, is 17 months old. His first solid food was butternut squash pureed, followed by a puree of green vegetables.He didn’t have any [...]
The Key to Eating Consciously
Posted on January 30th, 2012 by admin
In a world in which we are bombarded and stimulated by fast food advertisements and unhealthy processed options for ‘food’ everywhere we turn, how do we stay inspired to eat well? The key is to get creative. First, you must take your attention off of what you don’t or shouldn’t want and put it on what [...]
Valentine’s Cleanse Menu + Discount
Posted on January 14th, 2012 by admin
Hello, Lovely Readers! Happy, beautiful New Year! We hope it is off to a successful start! We just wrapped up our New Years Cleanse last week and led some cleansers closer to attaining their new years resolutions. It was such a success! Lots of Angelenos are on their way to taking control of their health [...]
New Year + New Love!
Posted on January 6th, 2012 by admin
Our New Year cleansers are having a ball enjoying their cleanse! Since we’ve been feeling giddy with all of the nice things the cleansers {plus other Zuddha fans} are saying, we thought we would share some of them with you! “My taste buds are freaking out right now, vegetable curry is amazing!!” “drink my zuddha [...]
Let Go-ga!
Posted on December 29th, 2011 by admin
We recently read a post on Fit Sugar about mistakes you’re making on your yoga mat. The article was entitled “6 Mistakes You’re Making on Your Yoga Mat” and can be read in its entirety here. The article was interesting and brought up some really good points that we can easily bypass if we’re unaware. [...]
Zuddha Contest Fun!
Posted on December 20th, 2011 by admin
We’re getting involved with more Zuddha-related fun and we need help from our fans! Check out our newest opportunity to earn some Zuddha! Good luck, all.
Costa Rica and Zuddha Retreat Magic!
Posted on December 19th, 2011 by admin
We’re back! Our Costa Rican retreat was an amazing journey of heart, body, and mind–one that challenged us, changed us, and gave us exciting new tools for an electric future. We stayed in a sprawling cliffside compound surrounded by ancient stone figures, lush jungle, and a view of the vast and endless ocean below. We [...]
Holiday Specials
Posted on December 6th, 2011 by admin
A Taste of Zuddha Gift Basket: A half pound of each of Zuddha’s most popular Superfood Smoothie & Protein Blends: Green Dream, Cacao Magic and Berry Antioxidant. Each of these powders comes complete with a variety of smoothie recipes to keep you on your twinkle toes! This holiday gift bag comes in Zuddha’s beautiful black [...]
Dia De Los Muertos and Mindfulness
Posted on November 1st, 2011 by admin
Happy November, everybody! We hope you had a beautiful and safe Halloween! Dio de los muertos and Happy Day of The Living too. Today be mindful of the life you lead and the lives those have lead before you, to pave the way for you today. Celebrate the living and the dead in equal measure. [...]
Mixed Veggie Coconut Curry
Posted on October 31st, 2011 by admin
Serves 6. Preparation 30 minutes. Ingredients: 1 T. olive oil, grapeseed oil or coconut oil 1 yellow onion, roughly chopped 1 bunch scallions, thinly sliced 1 T. fresh minced ginger 1/2 C shitake mushrooms, sliced 2 cloves of garlic, minced 1 head of broccoli, cut into florets 1 sweet potato, diced into bite sized pieces [...]
