Zuddha Kids
Posted on February 18th, 2012 by admin
Now that I’m a mommy and wifey, I don’t just have to think of my own nutrition and health. I have to consider my child and husbands well-being as well. My son, Kai, is 17 months old. His first solid food was butternut squash pureed, followed by a puree of green vegetables.He didn’t have any [...]
The Key to Eating Consciously
Posted on January 30th, 2012 by admin
In a world in which we are bombarded and stimulated by fast food advertisements and unhealthy processed options for ‘food’ everywhere we turn, how do we stay inspired to eat well? The key is to get creative. First, you must take your attention off of what you don’t or shouldn’t want and put it on what [...]
Valentine’s Cleanse Menu + Discount
Posted on January 14th, 2012 by admin
Hello, Lovely Readers! Happy, beautiful New Year! We hope it is off to a successful start! We just wrapped up our New Years Cleanse last week and led some cleansers closer to attaining their new years resolutions. It was such a success! Lots of Angelenos are on their way to taking control of their health [...]
New Year + New Love!
Posted on January 6th, 2012 by admin
Our New Year cleansers are having a ball enjoying their cleanse! Since we’ve been feeling giddy with all of the nice things the cleansers {plus other Zuddha fans} are saying, we thought we would share some of them with you! “My taste buds are freaking out right now, vegetable curry is amazing!!” “drink my zuddha [...]
Let Go-ga!
Posted on December 29th, 2011 by admin
We recently read a post on Fit Sugar about mistakes you’re making on your yoga mat. The article was entitled “6 Mistakes You’re Making on Your Yoga Mat” and can be read in its entirety here. The article was interesting and brought up some really good points that we can easily bypass if we’re unaware. [...]
Zuddha Contest Fun!
Posted on December 20th, 2011 by admin
We’re getting involved with more Zuddha-related fun and we need help from our fans! Check out our newest opportunity to earn some Zuddha! Good luck, all.
Costa Rica and Zuddha Retreat Magic!
Posted on December 19th, 2011 by admin
We’re back! Our Costa Rican retreat was an amazing journey of heart, body, and mind–one that challenged us, changed us, and gave us exciting new tools for an electric future. We stayed in a sprawling cliffside compound surrounded by ancient stone figures, lush jungle, and a view of the vast and endless ocean below. We [...]
How to Sprout Seeds and Nuts: Sprouting Made Easy
Posted on December 13th, 2011 by Sophie
Sprouting Seeds and Nuts, Boost the Protein, Drop the Carbs! You probably already know that nuts are good for you. If you don’t, let me tell you why they are! They are an excellent protein alternative for those who are trying to eat less meat and they are packed full of nutrients and [...]
Egg (less) nog
Posted on December 10th, 2011 by Sophie
are you having or going to a holiday party and want to make something festive? Healthy vegan eggnog it is! start with 2 Cups of a non-dairy milk such as almond/rice/hazelnut (recipe here) add 2 tablespoons agave 1/2 teaspoon cinnamon fresh vanilla bean (1 tablespoon vanilla extract is fine) 1/2 teaspoon cloves 2 teaspoons [...]
Holiday Specials
Posted on December 6th, 2011 by admin
A Taste of Zuddha Gift Basket: A half pound of each of Zuddha’s most popular Superfood Smoothie & Protein Blends: Green Dream, Cacao Magic and Berry Antioxidant. Each of these powders comes complete with a variety of smoothie recipes to keep you on your twinkle toes! This holiday gift bag comes in Zuddha’s beautiful black [...]
